Recipe of Favorite Coconut Crusted Chicken with Pecan, Apple Salad - Free Download

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Before you jump to Coconut Crusted Chicken with Pecan, Apple Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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Hence, it should be fairly obvious that it's not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to coconut crusted chicken with pecan, apple salad recipe. You can have coconut crusted chicken with pecan, apple salad using 25 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Coconut Crusted Chicken with Pecan, Apple Salad:

1. Prepare of For the chicken and Marinate.
2. You need 5 of chicken fillets.
3. Take 60 ml of fat free plain yogurt.
4. Use 1 Tbsp of ginger garlic and chilli paste.
5. Prepare 1 tsp of coriander powder.
6. You need 1 tsp of cumin powder.
7. Provide 1/2 tsp of chilli powder.
8. Prepare to taste of Salt and pepper.
9. Prepare of For the Crumb Batter.
10. Use 1 cup of desiccated coconut.
11. Prepare 1/4 cup of sesame seeds.
12. Take 1 of red chilli flakes.
13. You need of The salad.
14. You need 1/2 cup of lightly toasted pecans roughly chopped.
15. Provide 100 g of butter lettuce.
16. Use 100 g of cherry tomatoes cut lengthwise in half.
17. Take 1 of sml cucumber cut in half lengthwise then sliced.
18. You need 1 of carrot sliced.
19. You need 2 of pink lady apples cored and sliced.
20. Use of Dressing.
21. You need 3 Tbsp of Olive oil.
22. Get 1 tsp of apple cider vinegar.
23. You need 1 tsp of lemon juice.
24. Provide 1 tsp of whole grain Dijon mustard.
25. Provide to taste of Salt and pepper.

Instructions to make Coconut Crusted Chicken with Pecan, Apple Salad:

1. Cut chicken across into 2 pieces as demonstrated..
2. For the Marinate: Combine ingredients for marinate adding chicken last and mix well to coat chicken properly..
3. Crumb the chicken: combine crumb ingredients..
4. Coat marinated chicken fillets well (press down lightly to ensure that crumb sticks well to chicken).Once coated place onto a lightly greased moderately hot non stick pan and cook well turning once. This should be about 10 minutes per side..
5. Let chicken cool slightly then slice across as per attached photo.
6. Salad: prepare dressing by combine ingredients well then add in sliced apples and toss to coat while preparing remaining salad ingredients..
7. Layer lettuce, then cucumber, carrots, tomatoes and lastly apples that were coated in salad dressing. Drizzle dressing over salad and toss well. Finish by topping with toasted pecans..
8. Plate and serve.

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